Anxiety – RESTFUL YOU
ANXIETY - If you’re tired of being afraid, uncomfortable, or nervous; if you’re relationships are being negatively affected by your stress; if your worries keep you from leading a fuller life, then you are ready to learn to manage your fears and tame your anxiety.
Working together we can get at the root of your fears and unplug the emotional hot buttons that turn on the anxiety. We can challenge your old patterns of thinking and explore new ways of coping that give you a sense of empowerment.
If it’s time to let go of your fears and anxieties, then reach out to discover a more RESTFUL YOU.
Patricia Obst, MSW, LCSW is a Therapist and Life Coach serving the Philadelphia region and Southern New Jersey (Gloucester, Camden and Burlington Counties)