Depression – HOPEFUL YOU
DEPRESSION - What makes depression so despairing is the feeling of hopelessness.
When you lack hope there is no vision for the future or even the present. There seems to be no way out of the box or off the treadmill or away from deep seeded feelings of grief, guilt or self loathing. When you are depressed, you feel utterly trapped.
As your therapist, I will help you uncover your own natural resources of strength and courage; guide you in tapping into supportive resources; help you get grounded and sure footed in the shifting sand around you; and aid you in developing new coping skills to manage the journey out of depression and into hopefulness.
Don’t remain trapped in a depressed you – reach out and discover a HOPEFUL YOU.
Patricia Obst, MSW, LCSW is a Therapist and Life Coach serving the Philadelphia region and Southern New Jersey (Gloucester, Camden and Burlington Counties)