Self Esteem – WONDERFUL YOU
SELF-ESTEEM - When you struggle with self-esteem issues, you are really feeling that you have little or no self worth, self respect, self confidence and or self regard. You generally don’t have a good opinion of yourself and therefore often judge, shame and mock yourself and others. You treat yourself more like an enemy than a friend.
Teaming up with someone who can be objective, empathetic and non-judgemental can be a good start to finally dealing with a low self-esteem. Learning to see yourself from the outside instead of just from inside of your own mind; developing the ability to see yourself in context of all of humanity; acquiring the ability to see and believe that you are of value; developing self-compassion – is just some of what can be achieved working with a caring therapist.
Now may be the time to reach out and work with someone who can help you to appreciate, cherish and admire yourself and uncover the WONDERFUL YOU.
Patricia Obst, MSW, LCSW is a Therapist and Life Coach serving the Philadelphia region and Southern New Jersey (Gloucester, Camden and Burlington Counties)